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NEW! Friday class @ Dr. Ann Wry Wellness Center
is now at 5pm.
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Sat Nam Dear Infinite Being,
We are entering the last part of the summer and I hope you are having a great time.
It is a tradition to celebrate his life as the light of his spiritual essence continues to bless all humanity. During this time, gather together to do the following meditation and share a cozy langar (communal free kitchen) or potluck. From August
16th to 26th join everyday the global community by chanting 11 minutes of the miracle mantra: "GURU GURU, WAHE GURU, GURU RAM DAS GURU."
It is also traditional to do 2.5 hours of Long Ek Ong Kar at the amrit vela (early morning hours) on the 26th.
I'm offering a special evening on August 26th at my home studio, where we'll do 31 minutes of the miracle mantra and the Tartakam meditation. Bring a flower for an offering ritual. Then we'll share a potluck in a fun and joyful spirit.
Akalsukh Singh~
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Yogi Bhajan's Birthday Anniversary
 Let us honor each other and the world through the power of our unity.
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 Saturday,
September 11 @ Breathing Room Center
"In the Age of Aquarius, the depression and stress on humankind will tear up people who do not have the technical knowledge of self."
In our journey through life, loss, grief, trauma and intense stress can create patterns of attachment, lodging in our minds and bodies.
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Learn how to maximize Kundalini Yoga as a healing modality to allow your soul to create changes at the core, and recover your youthful, innocent self.
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"I enjoyed the Authentic Healing Kundalini workshop. I was able to reach down inside and release those emotional attachment s that no longer serve me. I made a deeper connection with myself and connected with the group's energy. It was amazing!!!"
Aleah- Montclair, NJ
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Sunday, September 12 @ Yogadesha
Join Siri Sat Kaur and Akalsukh Singh in clearing the energetic ties that bind us to past relationships.
view more details
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Prosperity and the Power of Manifestation
 Saturday, September 18 @ Unitarian Universalist Congregation of Danbury.
24 Clapboard Ridge Road, Danbury, Connecticut 06811 (203) 798-1994
Contact Devjeet to register:
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"Akalsukh's Kundalini Workshop focusing on prosperity and manifestation was extremely rejuvenating and uplifting. I left with a feeling of gratitude for the abundance I already have and a renewed perspective on the opportunities that are always available if we are open and in awareness. I love Kundalini yoga because it connects you to your soul and then gives you the tools to take that energy off the mat and into the"real world". -Heidi, Verona NJ
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Saturday, October 2
@ Yogadesha
Sunday, October 3
@ Breathing Room Center
*Registration will be open soon!
Aria Wang and Akalsukh Singh will help you to open the gates of effective communication.
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Mark your Calendars...
...Coming Spring 2011
Parents, Educators, Caregivers, Pediatric
Professionals and Yoga Instructors...
If you love kids and want to share the joys
and benefits of yoga with them....
Don't miss this unique opportunity to experience and learn the art of teaching yoga to children from Gurudass Kaur, Founder of Childplay Yoga Training Program
Friday, April 1st thru
Sunday April 3rd
Upon completing this 3 day - 22 hour workshop you will be a Certified Yoga Teacher for Children
Child Play Yoga Training Program
with Gurudass Kaur
 "This 22-hour Childplay Yoga training program provides invaluable skills for educating, exercising and empowering children. The course is geared for parents, educators, teachers, yoga instructors or students, Healthcare professionals, psychologists and anyone interested in offering creative, fun and "yoga" oriented activities for children from 3-12 years old. No previous yoga experience is necessary though recommended.
The program takes you through a step-by-step in-depth study of each of the components of a children's yoga class. The theory behind each component is discussed and then time is spent on its practical application. We get a hands-on experience of the different exercises, games and activities that we will be offering to the child."
Space will be limited, registration will be available soon on www.AkalsukhSingh.com . This is a unique opportunity to have such an experienced Trainer with us. Gurudass is continuously traveling around the globe bringing her knowledge and kindness. View her schedule.
If you are seriously interested and would like to save your spot by being on a pre-registered list please contact me: akalsukh@ymail.com - 908-884-4984
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Campaign for the Gong
 The Gong Healing Sessions are every day a bit closer. View details. Buy your package at an incredible discounted price and/or make your donation to make this dream come true.
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Chanting Mantras
3 minutes:of meditation affect the electromagnetic field, the circulation and stability of the blood.
7 minutes: Brain patterns begin to shift and the magnetic field surrounding the body increases in strength.
11 minutes: of meditation begins to change the nerves and the glandular system.
22 minutes: the 3 minds (Negative, Positive and Neutral) balance and begin to work together, The subconscious mind begins to clear.
31 minutes: of meditation allows the glands, breath, and concentration to affect all the cells and rhythms of the body. Endocrine secretions are completely balanced as is the ethereal energy of the chakras (junction points of body and spirit).
62 minutes: changes the gray matter in the brain. Stimulates the frontal lobe of the brain; also the pituitary and pineal glands. You work through the physical body, the emotions and mental states and are then in communication with aspects of the Divine within yourself. The subconscious "shadow mind" and the outer projections are integrated.
2 1/2 hours changes the psyche in its co-relation with the surrounding magnetic field so that the subconscious mind is held firmly in the new pattern by the surrounding universal mind. You totally remake your psyche. These changes persist throughout the day and are reflected by positive changes in your mood and behavior.
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40 Day
Spiritual Intelligence
Coaching 
40 Day SIC is a unique program
that will
suit the needs of the student in a personalized manner. This program was designed to support anyone who is sincerely committed to overcoming one's own issues.
When you finish, you will be a new person, a better person, a happier person, and a more free, powerful and fulfilled person. You'll shine as a golden sun!!
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Guru Mantra of Guru Ram Das
'Guru Guru Wahe Guru, Guru Ram Das Guru'
(Wise, wise is the one who serves
infinity)
Posture: Sit in easy pose with your hands in Gyan Mudra. Close your eyes and meditate at the brow point. Repeat the mantra in a monotone or sing along with a musical version. Time: You can practice this meditation for any amount of time. Start with 3 minutes and work up to 62 minutes or even 2½ hours.
Comments: This is a mantra of humility, relaxation, self-healing and emotional relief. It calls on the spirit of humility and grace of the realm of Guru Ram Das, with its spiritual guiding light and protective grace. It reconnects the experience of infinity to the finite, and therefore rescues you in the midst of trial and danger.
The first part, Guroo Guroo Wha-hay Guroo is a nirgun mantra (nirgun means without any qualities) - one which vibrates only to infinity, having no actual finite components. It projects the mind to the source of knowledge and ecstasy. The second part, Guroo Ram Das Guroo is a sirgun mantra (sirgun means with form). It therefore projects the mind to infinity and then gives a finite guiding relationship on a practical level.
Yogi Bhajan considered this mantra to be his personal mantra and it was given to Yogi Bhajan by Guru Ram Das in his astral self.
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Private Classes-------------------- ----------♥ Heart - to - Heart ♥
Second Class is *FREE*
(for first time students)
No matter what your reasons for scheduling a personalized Kundalini Yoga session, Akalsukh will begin with an assessment of how you are feeling at that moment, both physically and mentally.
This interview is also an opportunity for you to express your goals and desires. Based on his assessment, Akalsukh determines which Kriyas, breathing exercises (pranayam) and meditation techniques to lead you through.
A good personalized Yoga session depends on uninhibited communication between the student and teacher. Kundalini Yoga can be hard work both physically and mentally. Therefore, patience and sensitivity set the pace for progress.
Often Akalsukh uses his knowledge in Tantric Numerology to customize the classes even more and match your needs on a deeper level.
You can get your chart for a small fee. With a package of 10 private classes the Tantric Numerology Chart is FREE.
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Yogi Tea
 Yogi Tea comprises a specific
combination of spices. Health-promoting, delicious, soothing, and great coffee substitute. In the science of Ayurveda the spices are said to have the following properties: Black Pepper: blood purifier; Cardamom: digestive aid; Cloves: nervous system and generate heat in the body; Cinnamon: bones; Ginger root: for colds, flu, physical weakness, digestion, increased potency.Learn more...
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Book Recommendation
A Technology for Ecstasy
The intent of this book is to help people release and heal their guilt about sex, uplift their consciousness about sex and expand their knowledge about sex. From this foundation couples can build confidence, security, and trust with each other and bridge the gap between sexuality and spirituality. Sex can truly become an experience of Divine Bliss.
Dr. Sat-Kaur Khalsa is a renowned psychotherapist and counselor in Los Angeles, California and Santa Fe, New Mexico, a certified Kundalini Yoga teacher and Secretary of Religion for Sikh Dharma. She specializes in relationships and personal growth. Most of Dr. Khalsa's clients come from the entertainment industry, including actors, producers,directors, writers, studio executives and musicians. Combining traditional therapy with a spiritual perspective, she has helped thousands of people improve their lives and relationships.
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Tantric Numerology
 Tantric Numerology is an ancient technology with roots in yogic and tantric wisdom.
With the science of Tantric Numerology it becomes easy to realize any imbalance and restore it. It gives you the tools & the technology to achieve harmony by understanding and working on your own psyche. It is simple, quick and effective.
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