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Sat Nam Dear Infinite Being,
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| Workshop @ Winter Solstice 2011 |
We are quickly approaching the end of the Piscean Age.
I'm very excited about entering the Aquarian Age: November 11, 2011, commonly
referred to as 11-11- 11
I am filled with gratitude for every student I had the opportunity to serve in the
past year.
We welcome the New Year 2011 and all the opportunities for a fresh start.
In Tantric Numerology we learn this year brings the energy of the number 11 and 4(2+0+1+1=4)
"... is a time of phenomenal change, growth, and acceleration on planet Earth. Eleven represents electrical energy. All things of an electrical nature will be experiencing intense power surges throughout the year. Mother Nature will be kicking up her heels, and there will be increasingly unusual weather phenomenon of epic proportions."
By Nam Hari Kaur Khalsa
Four is the Meditative Mind, the Neutral Mind--is a cup of prayer, the sage. The prayer of your heart is especially powerful at this time. Four is also your Heart Center.
As Nam Hari suggested: "Pray for someone else at the same time. You can only have what you are willing to give away; this is called 'circular energy' in the realm of spiritual physics. When you project a prayerful
beam of blessing towards someone who is in need, you are ten steps closer to the fulfillment of your own prayers."
The potential for new relationships of joy is mega-multiplying with each passing moment. Develop a gentle awareness of those around you, and your place as a healer in the world.
"Who, me?" you may ask; yes you! In the words of Yogi Bhajan:
"You may pretend you are praying to the heavens but actually you are changing yourself inside. When you ask a blessing for the sick, "Oh Almighty, I beg of you..." from inside your life, energy
is pouring into the other person. It is from a state of compassionate meditation that the healing activity of God within begins to flow."
This Tuesday is 1-11- 11. I'm organizing a chain of healing energy;
let's all join our intentions and chant a Miracle Mantra for our Mother Earth and all Creation to bring peace to the heart of each Human Being.
Let's create a wave of compassionate healing energy, elevating ourselves to the vibration of Guru Ram Das by chanting the miracle mantra for 11-31 minutes: GURU GURU WAHE GURU GURU RAM DAS GURU.
This is the mantra of the Heart, the center of compassion and love. It is a mantra for this year (of the quality of 4). Guru Ram Das was the 4th Guru of the10 Gurus from the Sikh tradition.
You are welcome to come to Sat Nam H.Y.S. 6:50 pm
Admission is free
We will be chanting for 31 minutes.
Please RSVP-Space is limited.
You also may choose to do it at your home or work place and join in this wave of healing energy.(11 to 31 minutes)
listen to a music version of this mantra here (Track #4)
Sincerely and warmly,
Akalsukh Singh~
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Every Wednesday 10 AM
Starting January 19th
All this time you've been waiting for another Kundalini Yoga morning class; now I'm pleased to announce that it is here.
To build this new schedule I'm offering for a limited time a special package:
10 classes- on Wednesday (not valid x Saturday)
@ Sat Nam HYS for only $80 (this is a one time offer).
Get it now and do more Yoga.
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Support the spreading of the Teachings of Kundalini Yoga.
Tell your friends they now can have
the best yoga for the best price.
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10 classes-$80
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$40 FOR 30 DAYS UNLIMITED YOGA
New Students Only
$40
Valid for classes held @ Sat Nam HYS
Wednesday 10 am & Saturday 9:30 am
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Gift Certificate
Give a 'present' that creates a better future!
Gift Certificates are a great way to give your "I have-always-wanted-to-try-yoga" friends a burst of encouragement & motivation!
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Mantra Meditation Marathon
for New Beginnings & Conscious Pot Luck
2 1/2 hours Chanting the
Mul Mantra
This is a powerful and profound practice that requires your steadiness and commitment to participate.
A New Year, A New You!
Sunday, Jan 16th
12pm @ Sat Nam- Home Yoga Studio
Registration is
required to attend.
Space is limited to
11 people only.
Save your spot now!
Register here
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BEAUTY BEGINS WITH BE
Sunday, January 23th
There was a time when woman was worshiped for her divinity, her
beauty, her wisdom and her grace. In the eyes of the newborn infant
and their perfect innocence, looking into the eyes of the Mother, this
has never changed. The child sees not just the physical form of the
mother but the light that emanates from her physical body. This is
the image of a woman that we'll nurture in this workshop.
Your challenge as woman is not to be defined by the standards of
outer beauty that our culture demands of us, but instead to live in contentment, serenity and containment. Your power and strength
come from manifesting who you truly are. "I am Woman, I am a
Graceful Woman." When you hold this consciousness you excel.
View more details and register here
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For a 6 weeks series on this topic- Beauty Begins with Be- contact
Anne @ anne@salonorganic.net or 973-783-1783.
Series begins Thursday, January 13th in Montclair, NJ.
There are two spots left only. Hurry up!
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NEW!! Now you can listen to all your favorite mantra/music
At Music for the Soul® we are fully committed to the support and development of Kundalini Yoga and to supporting students and teachers nationally. Here we gather a hand picked selection of the best mantra music and songs to enhance your daily practice.
You'll find Gurmukhi and Sanskrit mantras, with sweet melodies ideal for yoga, meditation and/or simply listening while uplifting your spirit. Some are in the style of classic Indian music, others world fusion, and even some with a taste of a more Western style ranging from rock to pop and blues.
You'll find offers like this:
Before $17.99 Now Only $12.50
The Essential Snatam Kaur
If you are a student/teacher of Kundalini Yoga you've probably heard these songs and mantras in class. Now you can select the ones you like the most, give a perfect gift to your loved ones and friends or perhaps add to your collection the mantra music you are planning to use in your next 40 day meditation.
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3 DVD BOX SET
JOURNEY THROUGH THE CHAKRAS
"Courage, Creativity & Willpower"
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| "Courage, Creativity & Willpower" |
Only$28.95
For a limited time only, order this fabulous 3 DVD BOX SET
and we will throw in a
Free Magnet Calendar 2011
In this series Maya takes you on a journey through the first 3 Chakras, introducing a new Kundalini Yoga practice for each individual Chakra. Chakras are energy centers which absorb life force or prana from the universe and are distributed through the nadis--energy channels-- to the nervous system, endocrinal glands and circulatory systems.
In this 3 DVD box set, Maya will guide you through the yoga practices for the first three Chakras: Courage, Creativity and Willpower, known as the lower triangle. The lower triangular chakras focus on elimination and are balanced by the upper triangular Chakras, which accumulate, create and recline.
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Thanks to the transformative technology of Kundalini Yoga
you can:
- feel happier, healthier, be more productive, more creative, and more relaxed!
- boost your energy levels, transform your life and relationships, and feel more fulfilled and satisfied!
- become more aware, intuitive, and able to attract opportunities which may seem out of reach!
- embark on an exciting journey of self-discovery to find and enjoy the authentic you!
Regular Kundalini Yoga practice opens doors to achieve greater levels of inner awareness, peace and harmony and physical well-being. Fast, comprehensive, and rewarding, this amazing technology can produce quick, profound and lasting results.
This amazing technology, the most inclusive of all yogas, works around 16 times faster and deeper than ordinary yogas. You can feel the results in as little as 5 to 11 minutes. You don't even need previous experience in yoga or related disciplines!
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40 Day Spiritual Intelligence Coaching.
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40 Day SIC is a unique program 
that will suit
the needs
of the student in
a personalized manner. This program was designed to support anyone who is sincerely committed to overcoming one's own issues.
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When you finish, you will be a new person, a better person, a happier person, and a more free, powerful and fulfilled person. You'll shine as a golden sun!!
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"Adding Sadhana to my practice has helped me make breakthroughs in my yoga and in my life. During the forty days, I noticed less distracting thoughts and reactions and a completely neutral mind opening up the channels to manifest my ideas and goals without any mental obstructions. Sadhana allows you to observe yourself and create the space between thoughts, words, and actions. It's a big commitment to yourself that will bring you to self realization. Keeping that discipline mentally and physically gave me so much personal power, positivity and energy. After 40 days of Akalsukh's supportive encouragement and your own hard work, you won't want to give up the benefits of this personal experience."
Heidi Camutti-Verona NJ
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"I love Kundalini Yoga. I was looking for the connection between my body, mind and soul and I got it! Kundalini Yoga group practice, and the 40-day coaching experience with Akalsukh, gave me much needed self-discipline and now I spend most of my time in the state of positive thinking. My life is full of energy (without drinking 5-7 cups a coffee a day - Yogi Tea is a great substitute!).
Sometimes I laugh because I feel like my mind is as old as I am but my body feels 20 years younger. My 8 pound weight loss in 40 days is an extra bonus. I am now committed to continue daily practice..."
Hiie M. Gussak, MD
Hackensack, NJ
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GREAT YOGIC INFORMATION ON SUNSET!
Yogiji (Yogi Bhajan) defined Earth's sunset for meditation purposes as the sun being two of its diameters or less above the horizon as you see it--not higher in the sky than that. This spacing from the horizon is also the correct time to do Tratakam healing meditations (gazing) on the setting sun, for healing.
NOTE: Gazing at the sun when higher than two diameters of the sun from the horizon will significantly damage the eyes. A part of the sun's huge electromagnetic spectrum is not filtered out by the Earth's atmosphere until and after this angle is reached.
I'm not sure what time span in minutes until the sun sets corresponds to this angle--my meditative mind says 11 minutes. I've never found the number of minutes mentioned in my Tratakam notes from Yogiji from the early 1970's--just the information above. Obviously the ancients didn't have (or need) a Radioshack count-down timer!
Notes by Christ-Singh Khalsa, Austin, TX
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Yogi Tea
 Yogi Tea comprises a specific
combination of spices. Health-promoting, delicious, soothing, and a great coffee substitute. In the science of Ayurveda the spices are said to have the following properties: Black Pepper: blood purifier; Cardamom: digestive aid; Cloves: nervous system and generate heat in the body; Cinnamon: bones; Ginger root: for colds, flu, physical weakness, digestion, increased potency.Learn more...
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Private Classes---- ---- --
♥ Heart - to - Heart ♥
Second Class is *FREE*
(for first time students)
No matter what your reasons for scheduling a personalized Kundalini Yoga session, Akalsukh will begin with an assessment of how you are feeling at that moment, both physically and mentally.
This interview is also an opportunity for you to express your goals and desires. Based on his assessment, Akalsukh determines which Kriyas, breathing exercises (pranayam) and meditation techniques are best to lead you through.
A good personalized Yoga session depends on uninhibited communication between the student and teacher. Kundalini Yoga can be hard work both physically and mentally. Therefore, patience and sensitivity set the pace for progress.
Often Akalsukh uses his knowledge in Tantric Numerology to customize the classes even more and match your needs on a deeper level. Find out more here
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