→  akalsukh@gmail.com   # 908-884-4984  ←

 PRIVATE CLASSES 

One on one yoga practice is an ancient tool and is the way Yoga has been taught for thousands of years. Every student can benefit from the attention and focus of a private class.

• How do you know when you should seek out private instruction?
• Who can practice?
• How does it work?
• Location
• Discounts
• Fee
• Book your free appointment now!

Akalsukh Singh offers private and customized yoga classes.

At your home you will need an uncluttered space, a yoga mat or sheepskin, a blanket or shawl to keep warm during meditation/relaxation and a bottle of water.

*Please turn off all phones and ask family members/roommates not to disturb you.

If you want to share your classes with friends and/or family special discounts apply.

In most cases, students sign up for 5 or 10 consecutive weekly(or bi-weekly) classes, and then continue to practice on their own with monthly refresher classes.

Akalsukh will bring music and a mantra sheet if necessary for each class.

After 5 sessions, you will receive a written explanation and description of a yoga and meditation routine to practice on your own.

No matter what your reasons for scheduling a personalized Kundalini Yoga session, Akalsukh will begin with an assessment of how you are feeling at that moment, both physically and mentally. This interview is also an opportunity for you to express your goals and desires. Based on his assessment, Akalsukh determines which Kriyas, breathing exercises (pranayam) and meditation techniques to lead you through.

A good personalized Yoga session depends on uninhibited communication between the student and teacher. Kundalini Yoga can be hard work both physically and mentally. Therefore, patience and sensitivity set the pace for progress.

Often Akalsukh uses his knowledge in Tantric Numerology to customize the classes even more and match your needs on a deeper level. You can get your chart for a small fee. With a package of 10 private classes the Tantric Numerology Chart is FREE.

This is a yoga for householders, for people that have to face daily challenges like you and me, and suffer the stress of holding jobs, raising families, managing businesses. It brings results in the shortest possible time.

It is for everyone who wants to improve their life. And you don't have to be a pretzel! For the physical exercises, anybody can do it; if you can breathe and move you'll get the benefits.

You are, indeed, a unique and wonderful being with a very special destiny. Let Kundalini Yoga, the Yoga of Awareness, help you achieve your personal best!  

 How do you know when you should seek out private instruction?

Ask yourself: Are you…

• so busy you cannot find time to attend a scheduled class at a gym or Yoga center?
• easily distracted or do you feel competitive in a group class?
• at a plateau in your Yoga practice, and feeling the need for individual attention to progress?
• recovering from an injury or illness?
• new to Kundalini Yoga, and you need help to get started?

These are some of the reasons personalized Yoga sessions could be the difference you've been looking for.

But you don't need a reason beyond the simple desire to practice Yoga as it was originally practiced: as a personal and unique experience for your mind, body and soul.

Corporate Yoga
Akalsukh understands the tremendous positive effect Kundalini Yoga can play in the corporate setting. He is trained to tailor his class in accordance with the needs of each corporate environment.

Beginners Yoga
If you are at the beginning stage of a Kundalini Yoga practice, private instruction can help you to enhance and solidify the poses, techniques, mantra pronunciation and proper focus in a safe and personalized environment to get the most of the group classes. Private classes can be your entire practice or can be used to enhance your current practice.

Gentle Yoga
For those who either have gone through several injuries or have never paid attention to their bodies, this is an opportunity to nurture their bodies and identify blocked areas or other problems. This type of yoga can be combined with deep meditation and Gong Therapy, Gong Yoga Therapy or Gong & Healing Touch-massage.

Intermediate/Advanced Students 
There comes a time when you want to go deeper into your practice and work on challenging kriyas, breathing and meditation techniques. Private classes can help you to develop the next level that can be difficult in a group class. We will together take you to deepen your practice and inspire you to reach the next level.

Private Group Yoga
Create and organize your own group class or ongoing classes with your friends and family. Akalsukh will come to your place. This can often be extremely helpful and effective for strengthening a relationship between family, friends or colleagues, creating a deeper bond, enhancing communication, tolerance and compassion.