He tells us how we can know and understand the mind so it becomes our ally and not our problem. This book is rich with techniques everyone can use to direct and develop the mind.
•A timeless legacy of insight and wisdom
•A practical tool to improve your life
•Many insights into the workings of the mind
•A new vision of the potential of meditation
•An introduction to Humanololgy
•Your mind as your most powerful friend and servant,
rather than your master
Book softcover: 206 pages
• Publisher: Kundalini Research Institute, Edition: 1998
• ISBN: 9780963999160
• Catalog: P07002
• Product Dimensions: 10 x 7 x 0.6 inches (25.4 x 17.8 x 1.5 cm)
• Shipping Weight: 1.1 lbs (0.50 kg)
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