"The Kundalini Energy is awareness itself. It organizes all the other energies in the body. If its flow is open and correct, healing results occur with almost miraculous impact. Our fears and attachments often disturb the normal flow of energy and functioning of the first three chakras. When that flow is opened and reconnected to the higher centers, the nervous system, glands and chakras all synchronize. A deep rejuvenation cascades throughout the body."
A 3 hour workshop gives you the opportunity to deepen your practice, learning and experience healing techniques, while you benefited from the highest energy generated by the group. A sacred space is created where you'll feel safe, uplifted and powerful, allowing you to step beyond you limitations, letting go of the old, creating new paths for harmony, joy and happiness.
JUNE
Saturday, June 12th(view details) NEW MOON CEREMONY & MEDITATION ~ Native American Fire Release Ceremony & Healing Ring of White Tantra. Come to celebrate the New Moon, in a safe and uplifting enviroment.
-We'll be conducting a Ceremony to consciously release the past, allowing that old energy to move along its higher spiritual progression path, releasing whatever we don't want to carry with us into this new year.
-Then we will conduct a Healing Ring of White Tantra to generate and direct tremendous healing energy towards any person present -- someone in the circle, someone at a great distance or someone who chooses to lie down in the middle of the circle. Participants should focus their minds to listen and let themselves be filled with the sound, acutely tuning into the call, Sat Naam-Wha-Hay G'roo and then answering in the same vibration. We may focus on healing ourselves, others or the world in general.
"Last nights Full moon ceremony was powerful. I enjoyed the company of the group mediation, breathe work, and chanting. The energy was healing. It was as if my heart was being massaged in this sacred space. In fact, it was." -
Saturday, June 19th(view details)PRAANA: THE BREATH OF LIFE~'Breath is free and frees you' "You take you first breath when you are born, and you breath the last when you leave the body. If that's is not a clue of the importance of the breath, what else it can be." In this workshop we will learn about praana and how it manifests in our bodies and minds, as well as practice deeply healing breathing techniques. We'll incorporate in this course all the basic elements of Kundalini Yoga, a kriya (set of exercises) mantra meditation combined with certain pattern of breathing as well laughing and dancing meditation.
"Whenever your breath become shallow, you are irritated, irritable. When your breath is shallow, you are shallow. When your breath is deep, you are deep. Your power of depression and expression is based on your breathing rate. If you breathe shallowly, you will be depressed. If you breathe deeply, you will be very expressive."
"You need 21% oxygen in your blood. Your average is between 11 and 15%. None of you breathe deeply. What on this earth can you have when you can't breathe deeply enough to achieve 21% oxygen in the blood? You must breath from the navel, not just the diaphragm. You nedd oxygenated blood. The rst of the body can tolerate an oxygen level of between 11 to 17%, but the brain needs between 18 to 21% oxygen."
"Akalsukh's Kundalini workshop is definitely worth doing whether you're an experienced yogi or just curious about Kundalini. The 3.5 hr workshop gave me meditative techniques for practicing inner peace in everyday life and the exercises really build physical strength and energy." Heidi Camuti, Verona, NJ
Saturday, June 26th (view details) Prospering Through Creative Communication and Relationships~
"Our relationship with ourself, our partners, others and our world is a product of our sub-conscious habits. To have the courage and discipline to move out of our limitations and insecurities creates a new, elevating and prosperous reality. Come and learn tools for practicing self-awareness. Come focus on the universal yogic teachings and how we can understand each other, so we can live for each other, instead of at each other or just with each other.
We have a choice as to whether we build and nourish ourselves and those around us, or whether we become critical towards ourself and others in our lives. In this course you will learn practical tools to purify the lens of the mind so your power comes through that purity. Come ready to experience the royal beauty of your own soul, mind and body through: yoga exercises, breathing techniques, deep relaxation and meditation, sacred and healing chants, singing, laughing and dancing. All the blessings you need are already with you, come to learn practical tools."
"The meditations and the Kundalini Yoga are wonderful. No matter how I am feeling I always feel better after meeting with the group. I am so grateful that I found Kundalini Yoga, it is transforming my life. Akalshuk is a gentle kind teacher and is patient with all levels of ability." Linda Zeidler, RN
JULY
Saturday, July 24th (view details) Authentic Healing of your Core Issues~ “In the Age of Aquarius, the depression and stress on humankind will tear up people who do not have the technical knowledge of self.” In our journey through life, loss, grief, trauma and intense stress can create patterns of attachment, lodging in our minds and bodies.
Learn how to maximize Kundalini Yoga as a healing modality to allow your soul to create changes at the core, and recover your youthful, innocent self.
You’ll learn some rare jewels of Kundalini Yoga, known as: NINE MINUTES MAX MEDITATIONS“..these sets of exercises are 5000 years old, the results of human experiments by the ancient yogis, sages and healers. These kriyas have effects which no herb, no healing, nothing can equal. They are the very secret exercises of Kundalini Yoga. They are not even taught to adepts. These very special powerful kriyas take only 9 minutes with 2 minutes relaxation time..”
Thursday, August 26th (view details) Yogi Bhajan Birthday's Anniversary
Let us honor each other and the world through the power of our unity.
SEP
Saturday, September 11th (view details) *click and scroll down the page Authentic Healing of Your Core Issues In this Kundalini yoga workshop, you will learn how to maximize Kundalini Yoga as a healing modality to allow your soul to create changes at the core, and recover your youthful, innocent self.
Sunday, September 12th (view details) Clearing Past Relationships – A Women’s workshop~
Join Siri Sat Kaur and Akalsukh Singh in clearing the energetic ties that bind us to past relationships.
Using the science of Kundalini Yoga and Meditation, we will share techniques that help remove auric imprints from the past and strengthen the heart, allowing us to energize our current relationships while setting the stage for new, good feeling relationships in the future. All levels are welcome.
"Akalsukh's Kundalini workshop is definitely worth doing whether you're an experienced yogi or just curious about Kundalini. The 3.5 hr workshop gave me meditative techniques for practicing inner peace in everyday life and the exercises really build physical strength and energy." Heidi Camuti, Verona, NJ
Saturday, September 18th
Prosperity & the Power of Manifestation~ D o n ’ t f i n d t h e M a s t e r … B E t h e M a s t e r … of your own l i f e !
The approach of this workshop is to allow you to quickly and concisely become aware of your own inner ability to become prosperous physically, mentally and spiritually. Dis-ease is lack: lack of health, lack of happiness, lack of inner peace, lack of flow, lack of abundance. Wellness is to prosper; to be “pro-spirit”, to live to your fullest potential, to express your birthright as a healthy, happy, holy and successful human being.
This workshop offers very practical help for the awakening of that prosperity and abundance that lies within you. You will learn effective techniques, meditations and tips to increase your abundance and prosperity in your life.
The question arises: How do I bring true prosperity into my life?
Saturday, October 2nd (view details) The Power of Communication~ @ Yogadesha studio
In this workshop through a group practice and a open-hearted discussion, you will experience - how to communicate with self, how to communicate with others and how to communicate with God.
You’ll learn how to project your WORDS through the different Chakras and direct your fifth Chakra, using God’s tongue to speak the truth only.
This workshop will allow you to bring the “Conscious Communication” into your life with a NEW Light!
Sunday, October 3rd (view details) The Power of Communication~@ Breathing Room Center
In this workshop through a group practice and a open-hearted discussion, you will experience - how to communicate with self, how to communicate with others and how to communicate with God.
You’ll learn how to project your WORDS through the different Chakras and direct your fifth Chakra, using God’s tongue to speak the truth only.
This workshop will allow you to bring the “Conscious Communication” into your life with a NEW Light!
NEW MOON CEREMONY & MEDITATION ~
'Breath is free and frees you' 
Prospering Through Creative Communication and Relationships~ 
Authentic Healing of your Core Issues~
Chakras and direct your fifth Chakra, using God’s tongue to speak the truth only. 
